Grief Yoga can help us all with the process of healing, but grief is a very personal experience, and accessing it in your body can sometimes feel easier in the safety and privacy of your own space.
In a private class we can go at a pace that suits you and classes can be customised to fit your individual needs, where you are on your grief journey and experience.
Sessions are suitable for all and can be delivered via a chair if mobility is an issue.
Sessions are face to face. In person or remote and normally last for 60 mins.
Class location: Classes can be at your home or in a public space
Class Duration: 60 minutes, (can be modified)
Travel: classes are available up to 25 km from Grange over Sands
- Hourly rate £40
- pre paid course rates 5hrs £170
- 10hrs £320
- Travel 45p per mile
- Webcam sessions are £40 hour
- (You will need to be able to set up and use a laptop or similar, it will need a functional speaker and webcam)